History

At Xplosive, we strive to keep you healthy and moving properly. in order to do that we will correct movement patterns, imbalances, and weaknesses that could hinder you or eventually cause injury. Before getting started, each of our clients will go through a one on one success session, which is what we call our initial consultations. We will learn your injury, health, and training history as well as develop personal goals for you to reach. You will then complete a simple movement assessment, known as the Functional Movement Screen (FMS) so we can gather more details on your movement patterns. The FMS only takes only takes 20 minutes and consists of 7 simple movements where you will receive a score between 1-21. Your Score will be incorporated into your profile and will help guide us to the best solution for you. With the results of your success session, we will provide you a customized fitness program to fit your needs and better achieve your goals.

Xplosive wants to make you a stronger, faster, and healthier. We want to set you up for success to exceed your fitness goals and live the lifestyle that you desire. Our certified coaches are equipped with the knowledge and expertise to make this happen! Our classes are designed to provide a solution for any client by utilizing a personalized approach to group training and tailoring training programs to the needs of each individual.