Xplosive Lab

THE XPLOSIVE EXPERIENCE

in the LAB

 
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MISSION

Why Xplosive?

We strive to educate, teach and empower our clients to live a healthier and happier lifestyle by achieving and exceeding fitness goals and expectations.

Description

Xplosive Performance Lab is a fitness and performance training company that provides customized and tailored fitness and performance programs in a one-on-one, semi-private or small group settings.

Xplosive brings clients targeted training that achieves the best results. Always in-the-know on industry best practices and the newest fitness trends, certified personal trainers are equipped with the knowledge and expertise to bring you a great workout!

 

Schedule Appointment

All estimates are free and flexible according to materials and scheduling.

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Testimonials

Over the last decade, I have come to know Trae not simply as an exceptional trainer but as a student of exercise, never settling on or becoming complacent with his vast wealth of training experience. He pursues, in a persistent, thoughtful, and critical manner, the most rigorous, effective, and enduring techniques to train both world-class athletes and those young persons who aspire to excel within and across athletic domains.
— Alvin Perarman
Working with Xplosive has helped me take my athletic career to the next level. Athletes are told “Championships are won in the off season”, in every off season I’ve had dating back to high school I trained with Xplosive. This past summer (2013) I was fortunate enough to win a MLL Championship with the Chesapeake Bayhawks. Throughout each workout he involves sport specific drills, reaction drills, explosiveness, and general strength and conditioning. Now playing for the Denver Outlaws (MLL) and Colorado Mammoth (NLL) my body and mind have to be prepared for the best lacrosse competition in the world. Xplosive motivates and pushes me to know I’ve out worked my competition all while being safe, having fun, and keeping each workout unique.
— Dom Sebastiani


 

core values

  1. Genuine dedication to the success of the team: Go above and beyond to provide unmatched service.

  2. Be professional: Act with positivity, respectfulness, and professionalism.

  3. Be present: Value everyone’s time and attention.

  4. Relentless pursuit of knowledge: Always strive to improve and grow!

  5. Be humble: Act with integrity and humility.


Staff

led by coach toliver

With over 12 years of experience training professional, collegiate and adolescent athletes, Trae brings a holistic approach to training. He doesn’t just see outward talent, but the athlete as a whole. Trae has studied with some of the best coaches in the country to provide his athletes with the highest quality of service.